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10 CBD Facts Everyone Should Know (& 4 CBD Myths Debunked)

Written by: Logan Derrick
10 CBD Facts Everyone Should Know & 4 CBD Myths Debunked

With a massive boost in popularity over the past few years, Cannabidiol (CBD) is becoming an intriguing option for people all over the United States due to its many benefits. CBD is a phytocannabinoid, which is taken from the flower of the Cannabis Sativa L. plant. While it was originally discovered back in 1940, CBD only recently became popular as a health and wellness product.

Today, you can find CBD in a wide variety of products including gummies, oils, softgels, creams, bath bombs, and more.

And while many of these products are readily available, there are also many CBD myths out there that may be preventing people from trying it out. These concerns tend to stem from a misconception that CBD is the same as marijuana, which is known for producing the high caused by its tetrahydrocannabinol (THC) content.

To help you better understand these fairly new products, this guide will lead you through a series of interesting facts about CBD. As well as some CBD myths that you may not have known.

10 Things You Should Know About CBD

1. A CBD Strain of Cannabis Was Used to Help a Little Girl’s Seizures

Back in 2013, a young girl named Charlotte Figi made the news as one of the first people treated with hemp for relief from her frequent seizures. Prior to taking CBD, Charlotte had hundreds of seizures every week with the first one occurring when she was only 3 months old.

The product commonly called “Hippie’s Disappointment” was created to be high in CBD and low in THC. A small company (later known as Charlotte’s Web) helped Charlotte reduce the number of seizures she had each week with the use of hemp-derived CBD oil.

As Charlotte got older and she continued to take CBD, the number of seizures dramatically decreased and only occurred in her sleep. She is able to lead a safe, healthy life thanks to the use of this incredible product.

2. You Can Get CBD From Hemp and Marijuana 

While it is possible to get CBD from marijuana, it is more commonly derived from hemp. Because they are both types of cannabis, they both contain CBD.

Hemp is different from marijuana because it has extremely low levels of THC to begin with. And when carefully processed, many hemp-derived products can have no THC at all.

Hemp Seeds, Hemp Oil, And Marijuana Plant

Back in 2018, the Farm Bill legalized hemp in the United States as long as it had 0.3% THC or less. Many reputable CBD producers get it from hemp, so their CBD products can be sold on a federal level.

On the other hand, if a company gets its CBD from marijuana plants, the products can only be sold legally in certain states.

3. CBD May Be Able to Help With Anxiety and Chronic Pain

According to Harvard Health, CBD may be able to treat chronic pain and anxiety. In animal studies, it was able to reduce the pain and inflammation caused by arthritis. Additional studies show CBD has been known to help people fall asleep and stay asleep.

The impact of CBD on pain and anxiety is crucial because of how many people suffer from these conditions in the United States. An estimated 40 million adults are affected by anxiety disorders, while about 50 million adults are impacted by chronic pain.

Some people eventually turn to prescription drugs or addictive opioids in an effort to self-medicate for pain or mental illnesses. If CBD is continually proven to help people with anxiety and chronic pain, it also has the potential to alleviate substance abuse disorders as well.

4. Scientists Are Still Trying to Determine What the Other Cannabinoids Do

Did you know CBD isn’t the only cannabinoid?

Scientists have discovered more than 100 cannabinoids in the hemp plant. Along with CBD, there are also cannabinoids such as:

This list of cannabinoids is constantly growing as scientists are learning more about the various aspects of cannabis plants.

Scientist Studying Facts Abpit CBD Oil

While some cannabinoids are responsible for getting you high, other cannabinoids induce a state of calm and other positive effects. And because research in this field is still new, there are likely many health benefits scientists haven’t discovered yet.

5. CBD Can Counteract Some Effects of THC

One of the most interesting CBD facts is related to its ability to counteract THC. Along with causing a sense of euphoria or high, THC can cause negative effects like paranoia and anxiety. In 2018, scientists found THC could also end up increasing stress symptoms.

When scientists gave the research participants CBD and THC at the same time, the stress symptoms were reduced by about half. Scientists believe this occurs because of the way cannabidiol affects the CBD1 receptor.

Normally, THC binds to CBD1 receptors, which affect brain functions related to memory, mood, and even a person’s perception of pain. The presence of CBD stops this from happening, so the CBD1 receptor is less activated. Because of this process, CBD is able to alleviate some of the stress symptoms caused by THC.

It is possible to enjoy the many benefits of CBD without having to use THC at all, which removes any need for them to counteract one another.

6. Full-Spectrum and Broad-Spectrum CBD Are More Effective Than CBD Isolate

If you are thinking about taking CBD for a health-related reason, this is one of the more important CBD facts to understand. Interestingly, CBD generally works better when it is used as a part of a whole-plant extract.

When you buy cannabidiol, you can purchase either CBD isolate, full-spectrum, or broad-spectrum products. CBD isolate is a single-molecule product, which scientists have found is less effective than the alternative options of full-spectrum and broad-spectrum CBD.

Broad-Spectrum CBD Softgels By Steel Wellness

Full-spectrum CBD includes a range of cannabis compounds including THC. Meanwhile, true broad-spectrum CBD generally has a range of cannabinoid products but THC is removed.

When you use a CBD product with more than just CBD isolate, the different compounds have been shown to work in a synergistic way. Among researchers and CBD producers, this synergistic function is known as the “entourage effect”.

7. CBD Could Help Your Pets

Another one of the important CBD facts and myths to address is regarding CBD and your pets. While you generally shouldn’t give your pets drugs that are made for humans, scientists have found some animals can safely process CBD.

Like humans, pets have an endocannabinoid system (ECS). Because CBD and other cannabinoids interact with the ECS, they can feel the effects of CBD. If you want to give your pets CBD, it may be an option.

It’s important to note that the U.S. Food and Drug Administration (FDA) has not approved the use of CBD in pets.

Before you add some droplets to their food, you should always check with your veterinarian about the proper dosage and whether they feel it would work for your pet. If your vet feels it is okay, some CBD lotions and topicals can also be applied to the skin of a pet who has arthritis, itchy skin, or muscle pain.

8. Scientists Are Still Trying to Identify the Best Dosage

When researching CBD facts and benefits, you’ll probably notice a wide variety of dosage options for you to choose from. This is because scientists are still determining the exact dosage necessary for the conditions they feel CBD can treat. Along with changing the dosage for different conditions, you also have to adjust it for different genetic mutations, physical sizes, and application methods.

Taking a dosage of CBD

The science behind CBD oil facts like this one relates to the CB1 receptors and how each individual reacts differently. Since your receptors are different from your friends or family, you’ll likely need more or less CBD than they do.

Because of this, many CBD advocates recommend starting with a low dosage of CBD oil and working your way up until you find the right level for your needs.

9. CBD Is Generally Considered Safe

A 2017 study shows CBD doesn’t change major physiological functions like your blood pressure, heart rate, and body temperature, leading researchers to call this a favorable safety profile.

The government has conducted studies on CBD in recent years during the approval process for Epidiolex, which is a federally approved CBD-based medication. Thanks to these studies, we know CBD is generally tolerated well by the average person.

Even when people take up to 1,500 milligrams per day, the doses were well tolerated in these studies. With high doses over a longer period of time, the worst symptoms reported were decreased appetite, fatigue, convulsions, extreme sleepiness, vomiting, and diarrhea. It’s also possible CBD could interfere with prescription drugs, so it is important to talk to your doctor if you are on any other medications before taking additional products.

10. Only Hemp-Based CBD Is Legal Everywhere

If you are thinking about using these products, this is one of the most important facts about CBD to remember. At the moment, only hemp-based CBD is legal in every state across the U.S.

According to the 2018 Farm Bill, cannabis and cannabis-based products are legal if they have less than 0.3% THC.

While this means many marijuana and marijuana-based products are still illegal in the United States, hemp-based products are now legal to use everywhere. If you plan on crossing state lines or don’t live in a marijuana-friendly state, remember to buy hemp-based CBD.

4 Common Myths About CBD That Aren’t True

Myth: CBD is the Same as Marijuana

Let’s set the record straight once and for all: Marijuana is NOT the same thing as CBD. This is one of the most common myths about CBD people believe because it is derived from cannabis. In reality, CBD is just one of more than 400 distinct chemical entities in the cannabis plant.

Of these entities, there are over 100 cannabinoids in cannabis plants and THC is one of them. When you think about people getting high from marijuana, that is specifically caused by the THC.

CBD is not the same as marijuana

CBD does not make you high because it isn’t the same cannabinoid and has completely different effects.

In fact, CBD is often derived from cannabis strains that don’t have any THC in them. As another form of cannabis, hemp seed oil is used for industrial purposes like making ropes, clothes, and more.

No matter what CBD comes from, there is one thing for sure: it can be safely purified to be 100% CBD when processed correctly. You can take CBD for health reasons without having to worry about getting high. CBD might come from the same plant as marijuana, but it is used for an entirely different purpose and is not the same thing.

Myth: All CBD Makes You High

This is another one of the most common CBD myths you may have heard. The reality is, if you are using pure CBD without THC, then you won’t get high.

If you are using a full-spectrum CBD, you’ll get a range of cannabinoids and terpenes. However, when you look at the details on a full-spectrum CBD product label, you will notice there is a level of THC in the product.

Since the 2018 Farm Bill requires full-spectrum CBD to have less than 0.3% THC, it isn’t typically enough to get you high. But it is still possible for some to feel these effects if they are more susceptible.

On the other hand, some CBD brands like Steel Wellness remove all of the THC to take away any possible chance of getting high. These broad-spectrum products give you all the benefits without having to worry about the negative effects.

Myth: CBD Hasn’t Been Scientifically Proven to Help Any Health Conditions

This is one of the CBD myths you can easily overturn by simply doing a little research. Because it was originally classified as a Schedule 1 drug, scientists did have a difficult time researching CBD for a while. Despite those limitations, they have uncovered a range of CBD facts that prove it has a huge number of benefits for health and wellness.

For instance, the Food and Drug Administration (FDA) officially approved a CBD-based medicine known as Epidiolex in 2018. Epidiolex is designed for a difficult-to-treat class of seizure disorders. Because of this FDA-approved research, we also have a better understanding of CBD’s effects and side effects.

Scientists have also found CBD could help conditions like ulcerative colitis and even treat anxiety. Additional research is constantly being conducted in an effort to discover more benefits CBD has to offer.

Myth: All CBD Is the Same

In theory, any CBD product you buy should be the same. But as you look at the CBD market, you’ll quickly find this is rarely the case.

Many fly-by-night companies produce products that have too little or too much CBD when compared to their label. They might advertise 1,500 milligrams on the bottle, but the actual dosage could be far less. Because the industry isn’t regulated yet, some CBD products even contain pesticides or large amounts of THC when they aren’t supposed to.

Steel Wellness Premium Grade CBD Oil Tinctures

The best way to avoid this problem is by buying your CBD from a reputable seller. A good CBD company will post third-party laboratory results on their site. By checking for these lab results, you can confirm the quality level you are getting and verify whether their claims are accurate.

Make sure you always do your research to find high-quality CBD from a company with a strong reputation and all the right information on their website.

Put These CBD Facts to Use By Trying It for Yourself

While CBD was originally discovered more than 80 years ago, it has only recently become popular in mainstream society. Scientists are always researching CBD’s potential benefits for anxiety, insomnia, depression, arthritis, and pain. Over time, scientists will most likely uncover more CBD facts and benefits that we can all enjoy.

Now that you’ve learned more about what it is and what it isn’t, it’s time to try out CBD for yourself! The Steel Wellness store contains a fantastic selection of CBD products! Whether you need a CBD cream for joint pain or CBD gummies for anxiety, we can help find the right product for you!

Logan Derrick

Logan Derrick is co-founder and Chief Executive Officer of Steel Wellness. He is a professional health & wellness writer with a vast amount of industry knowledge. Logan uses his background, personal history, and expert research to help others learn the best ways they can improve their wellness journey.

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