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What is the Difference Between CBD Oil and Hemp Seed Oil?

Written by: Logan Derrick
What Is The Difference Between CBD Oil And Hemp Seed Oil?

So many questions surround CBD oil and hemp seed oil that it is often difficult to know who to trust when it comes to learning about and purchasing those types of products. Some people may say they are the same thing, while others will argue that there is a significant difference between CBD and hemp seed oil.

As this industry continues to grow and information becomes more readily available, it is vital to find sources that provide reliable content surrounding these products.

If you’re wondering about the similarities and differences between CBD oil and hemp seed oil, you should take the time to educate yourself on both. Learn where they both come from, how they are made, and what they are used for based on professional research and clinical studies.

Are CBD and Hemp Seed Oil the Same Thing?

It hasn’t been long since the FDA approved the first CBD-based product and now many consumers are trying to determine the difference between CBD oil and hemp seed oil. A great deal of confusion has been sparked across the industry because of everything from false advertising to misinformation about each type and where they come from.

While they have similarities, CBD oil and hemp seed oil are not the same in every aspect. Both products come from Cannabis, but they are each extracted from separate parts of the plant.

Hemp seed oil is extracted from the seeds of the hemp plant. The seeds do not contain cannabidiol, meaning they are not CBD. But some people do like these products because they are still considered good for their fatty acids and other nutrient benefits.

On the other hand, CBD comes from the leaves, flowers, and stalks of the hemp plant during the extraction process. So when you think about it, CBD always contains hemp but hemp seed oil does not contain CBD. This means each type will have various advantages and ways it can help consumers.

By law under the 2018 Farm Bill, both CBD oil and hemp oil are required to have less than 0.3% tetrahydrocannabinol (THC) within their products. THC is the psychoactive part of the cannabis plant, which causes the “Entourage Effect” or high that is commonly related to it for recreational use.

You’ll find various types of CBD and hemp have different levels of THC ranging from 0.3% to none at all, depending on where you get your products.

Numerous studies have been completed on both to determine their uses, though further tests are always being conducted. Educating yourself on the further differences between hemp seed oil and CBD will be important in identifying which of them is the right product for you.

What is the Difference Between CBD Oil and Hemp Seed Oil?

Now that we know these are two different products, let’s dive a bit deeper into what separates them. Since hemp seed oil is different from CBD, it’s a good idea to learn as much as you can about both.


The more you research CBD, the more you’ll see its many benefits and ways it can be used. While oil tinctures remain the most popular way to consume it, additional products are reaching the market such as flavored gummies, softgels, creams, bath bombs, and more.

Steel Wellness CBD Oils - Natural, Fresh Mint, Lemon Splash, Orange Zest

As you look into the form of CBD you’re interested in using, you’ll also want to think about the type that will fit your needs. The types of CBD currently available include:

How is CBD Oil Made?

One of the most important factors in choosing CBD products you can trust is knowing how the company grows and manufacturers their hemp. To ensure your CBD oil has the proper quality and follows the proper regulations, make sure you only purchase products from a provider located in the United States.

But even a brand that grows within the U.S. may not follow the best practices, making it crucial that you do research before making your decision. You’ll want to ensure they don’t use harmful chemicals or pesticides and maintain the integrity of the plant from start to finish.

CBD Oil manufacturing process

When a hemp plant is ready to be processed, the most effective form of extraction uses carbon dioxide (CO2). By following this method instead of using alcohol and other elements, the manufacturer avoids any unnecessary additives within the final product. Additional steps can then be taken to remove other unwanted aspects of the plant such as waxes and THC.

From this point, the CBD can be used in oils, consumables, topicals, and beyond.

What is CBD Oil Used for?

Because it is still a relatively new industry, CBD is undergoing a massive amount of tests and trials to determine its full capacity of uses. One of the few official ways CBD has been marketed is to help with epilepsy. But other studies suggest that CBD may also potentially assist people with:

Before using CBD for any of these uses, it is always recommended to speak with your medical care professional.

CBD Oil Side Effects

As for any product used for health and wellness purposes, CBD oil can affect people in various ways and at different levels. Based on numerous studies, the risks of using these products is slim to none after thousands of tests. In rare cases, limited risks showed potential side effects such as:

Hemp Seed Oil

Although many companies and websites promote these two items as the same thing, there is a difference between CBD oil and hemp seed oil. Unlike CBD, hemp seed oil is pulled from the seeds of the Cannabis plant, giving them a consistency and purpose that differs from the alternative.

Difference Between CBD Oil And Hemp Seed Oil

When referring to hemp seed oil, there will never be a high because it contains no THC whatsoever. There are two types of hemp seed oil for you to choose from depending on the results you want to get.

How is Hemp Seed Oil Made?

When manufactured properly, hemp seeds are first cleaned to a 99.99% purity level. Depending on whether the producer is creating unrefined or refined hemp seed oil, it will either be cold-pressed or dry pressed respectively. It’s final flavor and color will significantly depend on the initial cleaning process of the seeds.

Because it doesn’t contain any THC in the first place, hemp seed oil doesn’t have to go through any additional processing to remove it.

What is Hemp Seed Oil Used for?

Because it naturally contains various nutrients such as Vitamin B, Vitamin D, omega-3 fatty acids, and some antioxidants, hemp seed oil has a handful of beneficial effects. These factors clearly show a difference between CBD oil and hemp seed oil uses.

Hemp seed oil is relatively low in saturated fat, especially when compared to other oils such as sunflower, coconut, flaxseed, grape seed, canola oil, and more. Some people have said hemp seed oil has helped them with immune support, constipation, and other stomach ailments.

Various types of oils have different uses

While researchers are still conducting studies to determine its full range of benefits, some experts have said hemp seed oil could provide cardiovascular health advantages. But before anyone adds this to their standard heart health routine, it is highly recommended to speak with your doctor.

Aside from its limited nutritional uses, refined hemp seed oil is also used for industrial purposes including:

Hemp Seed Oil Side Effects

As with CBD oil, many experts consider hemp seed oil safe to take. But tests are still continually being run to further discern its risks and rewards. In some cases, people who took hemp seed oil saw side effects such as:

Does CBD Oil or Hemp Seed Oil Sound Like the Right Product for You?

Both of these products have great uses and provide their own range of benefits. While there are differences between CBD oil and hemp seed oil, the final decision for which one to take is ultimately up to you. Each type can be THC-free as long as the CBD oil you choose is truly broad-spectrum.

Based on the results you are looking for, you can either get quality CBD products or you can consider hemp seed oil products.

Logan Derrick

Logan Derrick is co-founder and Chief Executive Officer of Steel Wellness. He is a professional health & wellness writer with a vast amount of industry knowledge. Logan uses his background, personal history, and expert research to help others learn the best ways they can improve their wellness journey.

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