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What’s the Difference Between Hemp CBD vs Marijuana CBD?

Written by: Logan Derrick
What's The Difference Between Hemp CBD Vs Marijuana CBD

As the popularity of using CBD products continues to grow, it’s important to get to the bottom of some common misconceptions. Many people believe that CBD, marijuana, and hemp are all the same thing, and understandably so. With a lot of information out there, there’s a lot to clear up about hemp CBD vs marijuana CBD.

Get the facts about both hemp and marijuana including how they’re made, what their differences are, and which one is better to use. Several factors play a role in choosing which one is right for you so you’ll want to educate yourself on each one to make an informed decision.

Defining CBD, Hemp, and Marijuana

When it comes to understanding hemp CBD vs marijuana CBD, it helps to know the difference between a few important terms: CBD, hemp, and marijuana.

CBD, or cannabidiol, is a naturally occurring ingredient that’s found in the Cannabis sativa L. plant and extracted from the flower. CBD is used to provide health benefits by interacting with and activating receptors in the body to create more balance. CBD can be used as an oil, a consumable, or a topical.

CBD Products by Steel Wellness - Oil, Edibles, Topicals

Hemp is a particular variety of the Cannabis sativa L. plant that generally contains a small amount of THC, if any, along with high levels of CBD. Hemp seeds can be used in manufacturing to make items such as clothes, food, fuel, and more. It can also be made into an oil for physical health and mental wellness effects.

Marijuana comes from the same plant family as hemp but is a different strain. Marijuana contains higher levels of THC than hemp. Because of this, it tends to have psychoactive effects which can cause a user to feel ‘high.’

How is Hemp CBD Oil Different from Marijuana CBD Oil?

If you’re interested in using CBD oil or already do, knowing the difference between hemp CBD vs. marijuana CBD is essential to understanding the product you decide to purchase. First of all, tetrahydrocannabinol (THC) is a psychoactive compound that gives the feeling of being high. The THC levels are a key difference between the two.

Hemp CBD Oil Benefits for your mind and body

Hemp CBD Oil is made from the seeds of a Cannabis sativa L. plant. It consists of healthy nutrients such as fatty acids, antioxidants, as well as Vitamins B and D. Hemp CBD oil doesn’t give users a feeling of being ‘high’ because it has very little THC, which can even be fully removed when the correct processes are used.

Marijuana CBD oil is extracted from the leaves, flowers, and stalk of the Cannabis sativa L. plant. It comes from high-CBD strains with a larger amount of THC than hemp. Due to the high levels of THC that are present in marijuana CBD, it can cause psychoactive effects and result in side effects such as anxiety, disorientation, and drowsiness.

Since hemp and marijuana are both types of Cannabis, they both contain CBD. However, CBD derived from hemp is a more common practice.

Is it Better to Extract CBD from Marijuana or Hemp?

When choosing between hemp CBD vs marijuana CBD, it comes down to personal preference. First of all, the most efficient and safest way to make CBD is through CO2 extraction. This process avoids using alcohol or solvents that may be harmful due to unnecessary additives and other chemicals. Purchasing from a company that shares third-party lab results can ensure that you know how the product was extracted and made, and if it’s safe. 

The biggest difference in extracting CBD from hemp vs marijuana is the amount of THC present. Since THC levels are higher in CBD extracted from marijuana, it can be difficult to remove it all.

If you want to use a THC-free product, hemp-derived CBD is a better option.

Hemp CBD Vs Marijuana CBD comparison chart

CBD extracted from hemp can more easily be 100% THC-free. Using a THC-free product allows you to reap the benefits of CBD without the psychoactive side effects from THC. There have also not been any findings where THC-free CBD causes health-related issues like marijuana might, such as brain health risks related to marijuana usage.

Choosing Between Hemp CBD and Marijuana CBD

There are several factors to consider when deciding between hemp-derived CBD and marijuana-derived CBD. While they both contain CBD, their levels of THC and other elements are unique resulting in different legalities, types, uses, and effects. 


Something to consider when deciding between hemp oil vs marijuana oil is whether they are legal in your state. The 2018 Farm Bill resulted in hemp being legalized in all fifty states as long as it had 0.3% or less of THC. Companies can legally grow, produce, and sell hemp CBD.

On the other hand, marijuana-derived CBD oil is only legal in states where Cannabis has been legalized. Many states have legalized medicinal marijuana while a few have legalized it for medical and recreational use.


When choosing between hemp CBD vs marijuana CBD, you’ll also notice that there are different types to consider.

Choosing which type of CBD you need will depend on what you’re using it for and whether you want THC to be present or not.

Uses of Hemp CBD vs Marijuana CBD

Hemp CBD isn’t typically known for recreational use. However, it has been shown to help people maintain good health and regulate the body’s processes by activating receptors found in the human endocannabinoid system (ECS).

The many uses of hemp include oil, food, topicals, and more

Hemp CBD has little or no THC and has been shown to help with the following:

Marijuana CBD activates the body’s receptors as hemp CBD does, but it has psychoactive effects due to the THC that’s present. Some medical conditions may respond well to the high levels of THC in marijuana CBD when taken correctly. These include:

Side Effects

Since hemp CBD and marijuana CBD are different in their makeup, so are their side effects. Studies have shown that risks are low when using CBD oils. However, as with any health and wellness product, CBD oils can affect users in various ways. It is always recommended to speak with your healthcare provider before adding any new products to your regimen.

If you’re looking to consume something that’s safe and doesn’t have many potential side effects, hemp-derived CBD may be the best option. This is because hemp-derived CBD oil has nutritional components such as fatty and amino acids. Among the few negative side effects, some users have reported experiencing an upset stomach with hemp CBD oil.

100% THC-free CBD oil has few side effects

A 100% THC-free hemp product is best for avoiding any psychoactive and other effects that may occur with marijuana CBD products.

The World Health Organization (WHO) has also shown that there are no dependence issues related to the use of THC-free CBD. This means that hemp CBD is non-addictive and doesn’t have withdrawal symptoms. Among the greatest benefits, 100% THC-free products don’t show up on drug tests and can be used to improve wellness even when working, driving, or operating heavy machinery. 

Possible side effects from marijuana CBD include: 

While it’s common to see side effects with marijuana use, research has suggested that CBD can counteract the effects of THC. This could be why there aren’t many reports of high risks.

Hemp CBD & Marijuana CBD Facts

Improve Your Wellness with a High-Quality CBD Product

Now that you know more about hemp CBD vs marijuana CBD, you may be ready to try a product out for yourself! Choosing the product best for you depends on personal preference. Whether CBD is extracted from hemp or marijuana, both can have positive effects. 

Once you’ve weighed the differences of each product, it’s your call to choose a hemp CBD product or marijuana CBD. Combining healthy lifestyle choices with the use of quality hemp-derived CBD products like the ones from Steel Wellness can result in improved health and wellness.

Read more to learn about CBD facts and myths debunked.

Logan Derrick

Logan Derrick is co-founder and Chief Executive Officer of Steel Wellness. He is a professional health & wellness writer with a vast amount of industry knowledge. Logan uses his background, personal history, and expert research to help others learn the best ways they can improve their wellness journey.

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